Kids Fitness
Gym Babies/Gym Tots/Gym Kids
6-24 Months, 2-2.11 Years
Enthusiastic, nurturing and well trained instructors engage students in innovative and developmentally appropriate exercises utilizing incline/decline mats, balance beam, rings, trampoline, sports skills stations, puppets and props. This is an active adult participation class and a parent or caregiver must be present with each participating child.
Gym Combo
12-24 Months, 2-2.11 Years
Our simulated preschool program pairs 45 minutes of enriching classroom activities including, art, music, interactive story time and exploration of educational learning stations with 45 minutes of our toddler gymnastics curriculum. This is an active adult participation class and a parent or caregiver must be present with each participating child.
Gym Juniors I
2.5-3.5 Years
Program is designed to develop body awareness and confidence through the introduction of fundamental gymnastics skills. Lessons consist of obstacle course activities, elementary balance beam rotations, trampoline, and ring instruction. Children develop confidence and coordination as they experience the joy of gymnastics. This is an independent participation class.
Gym Juniors II
3.5-4.11 Years
Gym Juniors II students are introduced to strength and form building exercises designed to progress gymnastic skill development. Lessons consist of floor tumbling, trampoline, uneven bar and balance beam rotations. Valuable developmental learning points are reinforced following USA Gymnastics guidelines. This is an independent participation class.
Gym Juniors III
5-7 Years, 7-10, 8-12 Years
Gym Juniors III students continue to develop their gymnastics skills through participation in intermediate/advanced floor tumbling, trampoline, uneven bar, and routine building rotations. Advanced level coaches progress students through curriculum at their own speed following USA Gymnastics guidelines. This is an independent participation class.
Gymnastics Club
7+ Years
The New York Kids Club Gymnastics Club is a recreational program designed for students committed to developing their gymnastics skills in a goal orientated, team building environment. Instructor/Director approval required. Acceptance is based on availability for program commitment and student enthusiasm. This is an independent participation class.
Sports Time
2.5-3 Years, 3-5 Years, 5-7 Years
Indoor soccer, baseball, basketball, volleyball and tennis activities increase coordination, speed and agility. Students develop strong muscles and a strong values base with an understanding of the importance of teamwork, cooperation and camaraderie. This is an independent participation class.
Sports Combo
3-5 Years, 5-7 Years
Sports Combo pairs our 45 minute Sports Time class with 45 minutes of team building activities in our beautiful classrooms. Classroom curriculum includes introduction to exciting adventure stories, student directed cooperative play and process oriented art projects. This is an independent participation class.
Rock Climbing & Conditioning
3-5 Years, 5-8 Years, 8-10 Years
Students voyage up a “different mountain” each week in this exciting Rock Climbing adventure class! Strength, coordination and conditioning activities are paired with a basic introduction to world geography as climbers conquer the challenges of our 20 foot state- of- the art rock wall. This is an independent participation class.
Martial Arts
3-4 Years, 5-7 Years, 7-10 Years
Program introduces students to the basic pillars and principles of Karate, Tae Kwon Doe and other martial arts forms. Participation enhances coordination, agility, speed and strength while building self confidence, self esteem and encouraging self discipline. Students are progressed in accordance with their individual skill sets. This is an independent participation class.
Yoga
3-5 Years
Children expand their horizons and breath engaging in this full body yoga workout. Creative storytelling, imaginary animal poses, and music are incorporated in a non-competetive cooperative environment.
